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Happiness doesn't come and go, what comes and goes is your attunement to happiness.

Robert Holden

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Robert Holden
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Happiness
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More quotes by Robert Holden

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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.
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Some people CHASE happiness. And some people CHOOSE happiness.
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Whoever said happiness needs a plan?
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The world is only a mirror. You will only see in the world what you're prepared to see in yourself-nothing more and nothing less.
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Whenever you heal any relationship, your whole life improves - and that counts for double with family.
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The greatest influence you can have in any situation is to be the presence of love.
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If you really want to be successful and you really want to be happy, don't have a job, have a purpose. ...When you've got a purpose, the whole world is your office.
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Love thyself, so that you can love another. Love thyself so that you cannot project fear. Love thyself so as to let others love you. Love thyself so as to let people near.
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Make a commitment to having fun. See your best friends and make time for your hobbies and passions.
Robert Holden
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Happiness is attractive. Once you decide to be happy, you attract great things into your life.
Robert Holden
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My chief 'success philosophy' is, 'Give people every opportunity to say Yes to you'.
Robert Holden
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True forgiveness is a self-healing process which starts with you and gradually extends to everyone else.
Robert Holden
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No matter how hard you try it is impossible to be grateful and depressed.
Robert Holden
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Committing to happiness increases your chances for success.
Robert Holden
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'One new perception, one fresh thought, one act of surrender, one change of heart, one leap of faith, can change your life forever.'
Robert Holden
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Your ego is an avid interpreter. It is so quick to interpret events as 'bad' or 'good,' 'wrong' or 'right.' It never fails to see 'the little picture.
Robert Holden
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Love is the ultimate coach. Do what you love, let love guide you, and let love inspire you.
Robert Holden
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Beware of Destination Addiction... a preoccupation with the idea that happiness is in the next place, the next job and with the next partner. Until you give up the idea that happiness is somewhere else, it will never be where you are.
Robert Holden
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Some people 'go' through life and other people 'grow' through life. Which one are you?
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You can't hold on to a grievance and be happy. Time to make a choice!
Robert Holden