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Happiness doesn't come and go, what comes and goes is your attunement to happiness.

Robert Holden

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Robert Holden
Wise
Wisdom
Happiness
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Attunement
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Happiness is free, there are no conditions.
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Healing is to remind us we are not the experiences of the world.
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Meaning is not found in things meaning is what you make of things.
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Joy waits on welcome, not time.
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The key to happiness is not to make yourself into a different person it is to let yourself be even more of who you really are.
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Your intention to love, no matter what, is the absolute key to happiness.
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Your happiness is your gift to the world.
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Like a fragrance to a flower, true happiness is an expression of your unconditional self...the real you.
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Unless you are happy with yourself, you will not be happy.
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The difference between happiness is no-where and happiness is now-here has something to do with the event, and everything to do with how you see the event. Your perception is key.
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Make a commitment to having fun. See your best friends and make time for your hobbies and passions.
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The real gift of gratitude is that the more grateful you are, the more present you become.
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Happiness is a way of travelling and not a final destination.
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True forgiveness is a self-healing process which starts with you and gradually extends to everyone else.
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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.
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People will treat you the way YOU treat you.
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NOW is the most abundant moment of your life.
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You're so good at helping everybody else, I think you're in danger of leaving yourself out of your own life.
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Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.
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Love thyself, so that you can love another. Love thyself so that you cannot project fear. Love thyself so as to let others love you. Love thyself so as to let people near.
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