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No matter how hard you try it is impossible to be grateful and depressed.

Robert Holden

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Robert Holden
Trying
Depressed
Grateful
Impossible
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Hard

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Your ego is an avid interpreter. It is so quick to interpret events as 'bad' or 'good,' 'wrong' or 'right.' It never fails to see 'the little picture.
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Whenever you heal any relationship, your whole life improves - and that counts for double with family.
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The difference between happiness is no-where and happiness is now-here has something to do with the event, and everything to do with how you see the event. Your perception is key.
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Nothing real stands between you and your happiness, only illusion and confusion.
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The final and only act of healing is to accept that there is nothing wrong with you.
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Money is important but it is not everything... Think about everything you already have that money can't buy.
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Happiness is attractive. Once you decide to be happy, you attract great things into your life.
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Some people 'go' through life and other people 'grow' through life. Which one are you?
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One of the most important lessons to learn about relationships is that it is not another person’s job to make you happy. Your happiness is not someone else’s job. Until you realize this, you will always be dissatisfied with your relationships. Ultimately, your relationship with others mirrors your relationship to happiness.
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True forgiveness is a self-healing process which starts with you and gradually extends to everyone else.
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You may be cool under pressure and challenge, but can you be cool under success?
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Make a commitment to having fun. See your best friends and make time for your hobbies and passions.
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Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past.
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Committing to happiness increases your chances for success.
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Keep a gratitude journal. Write down at least three things a day you are either thankful for, made you smile or genuinely inspired you.
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Happiness is not in things happiness is in you.
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You are the key to happiness.
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Happiness is a way of travelling and not a final destination.
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