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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Excellence
Block
Noise
Quietness
Meaningful
Distractions
Everyday
Intent
Focus
Mentally
Winning
Distraction
Prepare

More quotes by Robert Cheeke

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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Robert Cheeke
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
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My brother is my best friend and nothing is stronger than family.
Robert Cheeke
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
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Look in the mirror and stare at your eyes and say, I can and will be successful.
Robert Cheeke
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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When intention is supported by effort, success follows.
Robert Cheeke
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
Robert Cheeke
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Believe in yourself and others will believe in you.
Robert Cheeke
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
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Go out of your way to make an outstanding first impression.
Robert Cheeke
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
Robert Cheeke
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
Robert Cheeke
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke