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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Winning
Distraction
Prepare
Excellence
Block
Noise
Quietness
Meaningful
Distractions
Everyday
Intent
Focus
Mentally

More quotes by Robert Cheeke

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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Be someone's best friend and be there when he or she needs you.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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When intention is supported by effort, success follows.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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When I workout early in the morning, the rest of the day feels so much better.
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Do nice things for people who may be less fortunate than you.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Robert Cheeke
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Your friends may influence your decisions even more than your parents will.
Robert Cheeke