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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Heart
Counts
Potential
Possible
Desire
Dream
Take

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The most important job you will ever have is your commitment to a promise you made to someone.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
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When intention is supported by effort, success follows.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
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Believe in yourself and others will believe in you.
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It is worth it to give up all that you now are to be all that you could become.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
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Your health and well being should be your number one priority, nothing else is more important.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
Robert Cheeke