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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Everything
Ground
Allow
Appreciate
Unload
Training
Explode
Peace
Sanctuary
Place
Gym
Around
Intensity
Also
Calm
More quotes by Robert Cheeke
The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Do nice things for people who may be less fortunate than you.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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Your health and well being should be your number one priority, nothing else is more important.
Robert Cheeke
After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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At least once a month, do something for someone who will never know who did them the friendly favor.
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Dare to be different. Successful people always stand out.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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Believe in yourself and others will believe in you.
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
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Be someone's best friend and be there when he or she needs you.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
Robert Cheeke
