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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Make
Situations
Laughter
Laugh
Motivational
Laughing
Situation
Whole
Bodybuilding
Even
Enjoyable

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The ability to make and keep promises is the key aspect to trust in a relationship.
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Your friends may influence your decisions even more than your parents will.
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Be someone's best friend and be there when he or she needs you.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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Dream big with no limitations.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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My brother is my best friend and nothing is stronger than family.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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