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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Quality
Specific
Attention
Performance
Whatever
Details
Performances
Expect
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Bodybuilding
Motivational
Detail
More quotes by Robert Cheeke
Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
Robert Cheeke
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Robert Cheeke
Your friends may influence your decisions even more than your parents will.
Robert Cheeke
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Robert Cheeke
Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
Robert Cheeke
Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Robert Cheeke
Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Robert Cheeke
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
Believe in yourself and others will believe in you.
Robert Cheeke
Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
Robert Cheeke
Be someone's best friend and be there when he or she needs you.
Robert Cheeke
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke
Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
Robert Cheeke