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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Attention
Performance
Whatever
Details
Performances
Expect
Close
Pay
Bodybuilding
Motivational
Detail
Quality
Specific

More quotes by Robert Cheeke

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When it comes down to it, it really is the little things that count most.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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Your friends may influence your decisions even more than your parents will.
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Do nice things for people who may be less fortunate than you.
Robert Cheeke
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke