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Believe in yourself and others will believe in you.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Motivational
Others
Believe
Bodybuilding

More quotes by Robert Cheeke

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When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
Robert Cheeke
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At least once a month, do something for someone who will never know who did them the friendly favor.
Robert Cheeke
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Robert Cheeke
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
Robert Cheeke
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When it comes down to it, it really is the little things that count most.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Robert Cheeke