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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Take
Miss
Never
Shots
Greatness
Result
Missing
Motivational
Bodybuilding
Risk
Wayne
Results
Risks

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Your health and well being should be your number one priority, nothing else is more important.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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When intention is supported by effort, success follows.
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Be someone's best friend and be there when he or she needs you.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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It is worth it to give up all that you now are to be all that you could become.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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Believe in yourself and others will believe in you.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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When I workout early in the morning, the rest of the day feels so much better.
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
Robert Cheeke