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When it comes down to it, it really is the little things that count most.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Bodybuilding
Count
Motivational
Comes
Littles
Little
Really
Things

More quotes by Robert Cheeke

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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
Robert Cheeke
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The most important job you will ever have is your commitment to a promise you made to someone.
Robert Cheeke
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Do nice things for people who may be less fortunate than you.
Robert Cheeke
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
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Dream big with no limitations.
Robert Cheeke
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When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
Robert Cheeke
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
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When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Robert Cheeke
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
Robert Cheeke
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Dare to be different. Successful people always stand out.
Robert Cheeke
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Robert Cheeke
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Your friends may influence your decisions even more than your parents will.
Robert Cheeke
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It is worth it to give up all that you now are to be all that you could become.
Robert Cheeke
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke