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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Anything
Sincerely
Take
Compliment
Every
Gain
Time
Gains
People
Smile
Motivational
Return
Desire
Bodybuilding

More quotes by Robert Cheeke

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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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Do nice things for people who may be less fortunate than you.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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Dream big with no limitations.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
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Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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Be someone's best friend and be there when he or she needs you.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
Robert Cheeke
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Your health and well being should be your number one priority, nothing else is more important.
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