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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Feel
Angry
Vent
Feels
Afraid
Yell
Great
Motivational
Bodybuilding
Much
Laughing
Motivated
Emotion
Release
Show
Excited
Shows
Cry
Better
Laugh

More quotes by Robert Cheeke

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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
Robert Cheeke
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
Robert Cheeke
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
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At least once a month, do something for someone who will never know who did them the friendly favor.
Robert Cheeke
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Go out of your way to make an outstanding first impression.
Robert Cheeke
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
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They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
Robert Cheeke
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
Robert Cheeke
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
Robert Cheeke
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Robert Cheeke
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
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Believe in yourself and others will believe in you.
Robert Cheeke
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke
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The ability to make and keep promises is the key aspect to trust in a relationship.
Robert Cheeke