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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
First
Attend
Like
Theme
Motivational
Personal
High
Toby
Song
Keith
School
Reunion
Firsts
Bodybuilding

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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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Go out of your way to make an outstanding first impression.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
Robert Cheeke
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When I workout early in the morning, the rest of the day feels so much better.
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Dare to be different. Successful people always stand out.
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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When it comes down to it, it really is the little things that count most.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke
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Do nice things for people who may be less fortunate than you.
Robert Cheeke