Quote

Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
People
Achievement
Harder
Motivational
Willing
Bodybuilding
Success
Reap
Pain
Sweat
Work
Rewards
Always
Endure

More quotes by Robert Cheeke

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Do nice things for people who may be less fortunate than you.
Robert Cheeke
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
Robert Cheeke
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Nobody knows you better than you do.
Robert Cheeke
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
Robert Cheeke
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
Robert Cheeke
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The ability to make and keep promises is the key aspect to trust in a relationship.
Robert Cheeke
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My brother is my best friend and nothing is stronger than family.
Robert Cheeke
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
Robert Cheeke
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Your health and well being should be your number one priority, nothing else is more important.
Robert Cheeke
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke