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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Attitude
Compliment
Someone
Enthusiasm
Air
Positive
Walk
Motivational
Physique
Rest
Compliments
Walks
Bodybuilding

More quotes by Robert Cheeke

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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Robert Cheeke
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Dare to be different. Successful people always stand out.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Robert Cheeke
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
Robert Cheeke
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
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When intention is supported by effort, success follows.
Robert Cheeke
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
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Believe in yourself and others will believe in you.
Robert Cheeke
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
Robert Cheeke
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
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Do nice things for people who may be less fortunate than you.
Robert Cheeke
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke
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When it comes down to it, it really is the little things that count most.
Robert Cheeke