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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Air
Treadmills
Motivational
Outdoors
Running
Bodybuilding
Going
Scenery
Every
Openness
Time
Fresh
Pick
Picks
Treadmill

More quotes by Robert Cheeke

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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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My brother is my best friend and nothing is stronger than family.
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It is worth it to give up all that you now are to be all that you could become.
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Be someone's best friend and be there when he or she needs you.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
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Believe in yourself and others will believe in you.
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At least once a month, do something for someone who will never know who did them the friendly favor.
Robert Cheeke
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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When I workout early in the morning, the rest of the day feels so much better.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke