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Your health and well being should be your number one priority, nothing else is more important.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Health
Numbers
Else
Wells
Bodybuilding
Well
Priority
Nothing
Priorities
Important
Number
Motivational

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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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The most important job you will ever have is your commitment to a promise you made to someone.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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At least once a month, do something for someone who will never know who did them the friendly favor.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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