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Your health and well being should be your number one priority, nothing else is more important.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Wells
Bodybuilding
Well
Priority
Nothing
Priorities
Important
Number
Motivational
Health
Numbers
Else
More quotes by Robert Cheeke
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
Robert Cheeke
Dream big with no limitations.
Robert Cheeke
The ability to make and keep promises is the key aspect to trust in a relationship.
Robert Cheeke
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
Do nice things for people who may be less fortunate than you.
Robert Cheeke
When it comes down to it, it really is the little things that count most.
Robert Cheeke
When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
Robert Cheeke
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke
Nobody knows you better than you do.
Robert Cheeke
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Robert Cheeke
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
At least once a month, do something for someone who will never know who did them the friendly favor.
Robert Cheeke
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
Robert Cheeke
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Robert Cheeke
