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At least once a month, do something for someone who will never know who did them the friendly favor.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Months
Motivational
Least
Someone
Bodybuilding
Something
Favor
Never
Month
Friendly
Favors

More quotes by Robert Cheeke

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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Robert Cheeke
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They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
Robert Cheeke
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When it comes down to it, it really is the little things that count most.
Robert Cheeke
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Your friends may influence your decisions even more than your parents will.
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When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Go out of your way to make an outstanding first impression.
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Your health and well being should be your number one priority, nothing else is more important.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Robert Cheeke
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
Robert Cheeke