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At least once a month, do something for someone who will never know who did them the friendly favor.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Never
Month
Friendly
Favors
Months
Motivational
Least
Someone
Bodybuilding
Something
Favor

More quotes by Robert Cheeke

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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
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Dream big with no limitations.
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
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When it comes down to it, it really is the little things that count most.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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When intention is supported by effort, success follows.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Be someone's best friend and be there when he or she needs you.
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My brother is my best friend and nothing is stronger than family.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
Robert Cheeke