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When I workout early in the morning, the rest of the day feels so much better.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Early
Motivational
Rest
Morning
Better
Feels
Much
Bodybuilding
Workout

More quotes by Robert Cheeke

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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
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Your health and well being should be your number one priority, nothing else is more important.
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The most important job you will ever have is your commitment to a promise you made to someone.
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Nobody knows you better than you do.
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My brother is my best friend and nothing is stronger than family.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
Robert Cheeke