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It is worth it to give up all that you now are to be all that you could become.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Motivational
Worth
Become
Give
Giving
Bodybuilding

More quotes by Robert Cheeke

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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
Robert Cheeke
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
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When it comes down to it, it really is the little things that count most.
Robert Cheeke
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
Robert Cheeke
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
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At least once a month, do something for someone who will never know who did them the friendly favor.
Robert Cheeke
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When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
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Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
Robert Cheeke
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
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Your health and well being should be your number one priority, nothing else is more important.
Robert Cheeke
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Dare to be different. Successful people always stand out.
Robert Cheeke
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Robert Cheeke
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
Robert Cheeke
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
Robert Cheeke