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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Firsts
Ground
Nothing
Motivational
First
Decision
Take
Situation
Bodybuilding
Important
Moment
Tense
Make
Moments
Thoughtful
Seems
Center
Remember
Nervous
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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When it comes down to it, it really is the little things that count most.
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Your friends may influence your decisions even more than your parents will.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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When I workout early in the morning, the rest of the day feels so much better.
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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
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When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
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Dream big with no limitations.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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It is worth it to give up all that you now are to be all that you could become.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
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Nobody knows you better than you do.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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