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If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Moment
Tense
Important
Moments
Thoughtful
Make
Seems
Center
Remember
Nervous
Firsts
Ground
Motivational
Nothing
Decision
First
Situation
Bodybuilding
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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When intention is supported by effort, success follows.
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At least once a month, do something for someone who will never know who did them the friendly favor.
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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It is worth it to give up all that you now are to be all that you could become.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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Dream big with no limitations.
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Believe in yourself and others will believe in you.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
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Be someone's best friend and be there when he or she needs you.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
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The most important job you will ever have is your commitment to a promise you made to someone.
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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