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Go out of your way to make an outstanding first impression.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Way
Make
Bodybuilding
Outstanding
Impression
Motivational
Firsts
First

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Dream big with no limitations.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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Do nice things for people who may be less fortunate than you.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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Some of us are fortunate enough to have known what we wanted to be since the day we were born.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
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When it comes down to it, it really is the little things that count most.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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When intention is supported by effort, success follows.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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