Quote

The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
People
Motivational
Name
Names
Bodybuilding
Call
Smiling
Help
Jump
Energy
Enthusiasm
Helping
Wake
Way
Bed

More quotes by Robert Cheeke

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When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
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Look in the mirror and stare at your eyes and say, I can and will be successful.
Robert Cheeke
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
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When I workout early in the morning, the rest of the day feels so much better.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
Robert Cheeke
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
Robert Cheeke
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My brother is my best friend and nothing is stronger than family.
Robert Cheeke
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Your friends may influence your decisions even more than your parents will.
Robert Cheeke
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke