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Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Result
Deadline
Program
Fitness
Motivational
Diet
Results
Diets
Goal
Specific
Night
Goals
Deadlines
Ends
Bed
Visualize
Going
Starting
Bodybuilding
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When intention is supported by effort, success follows.
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Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
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Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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Dream big with no limitations.
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When it comes down to it, it really is the little things that count most.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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Your health and well being should be your number one priority, nothing else is more important.
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Be someone's best friend and be there when he or she needs you.
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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