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Do nice things for people who may be less fortunate than you.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Nice
Less
May
Things
People
Bodybuilding
Fortunate
Motivational

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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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Your friends may influence your decisions even more than your parents will.
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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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When it comes down to it, it really is the little things that count most.
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
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When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
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Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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The song How do you like me now? By Toby Keith will be my personal theme song when I attend my first high school reunion.
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Dare to be different. Successful people always stand out.
Robert Cheeke