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The ability to make and keep promises is the key aspect to trust in a relationship.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Keep
Promises
Make
Keys
Aspect
Promise
Motivational
Relationship
Trust
Ability
Bodybuilding

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When I workout early in the morning, the rest of the day feels so much better.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
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Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
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Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
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Nobody knows you better than you do.
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Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
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Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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Dream big with no limitations.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
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My brother is my best friend and nothing is stronger than family.
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Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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When intention is supported by effort, success follows.
Robert Cheeke