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My brother is my best friend and nothing is stronger than family.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Bodybuilding
Stronger
Brother
Motivational
Friend
Family
Best
Nothing
More quotes by Robert Cheeke
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
Robert Cheeke
There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
It is worth it to give up all that you now are to be all that you could become.
Robert Cheeke
The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
Robert Cheeke
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
If you want it to be, your heart can be your biggest and most powerful muscle in your body.
Robert Cheeke
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
Robert Cheeke
Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
Robert Cheeke
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke
Your health and well being should be your number one priority, nothing else is more important.
Robert Cheeke
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Robert Cheeke
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
Robert Cheeke
The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke
When it comes down to it, it really is the little things that count most.
Robert Cheeke
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Robert Cheeke