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We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
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Bodybuilding
Looks
Supposed
Heart
Deep
Motivational
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More quotes by Robert Cheeke
I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
Robert Cheeke
Laugh a lot. Laughter will make even the dreariest situations a whole lot more enjoyable.
Robert Cheeke
Some of us are fortunate enough to have known what we wanted to be since the day we were born.
Robert Cheeke
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
Robert Cheeke
Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
Robert Cheeke
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Robert Cheeke
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
Robert Cheeke
Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
Robert Cheeke
When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
Dare to be different. Successful people always stand out.
Robert Cheeke
There is no I in Team, but there is an E for Everyone. A team achieves more when everyone contributes.
Robert Cheeke
After a grueling leg workout nothing feels better than a slow, deep massage on your quads.
Robert Cheeke
Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Robert Cheeke
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
Robert Cheeke
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Robert Cheeke
The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
Robert Cheeke