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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Purpose
Voice
Radiates
Living
Bodybuilding
Sense
Fiery
Smile
Capable
Motivational
Passion
More quotes by Robert Cheeke
Mapping out your own future in the form of images, phrases, and inspirational words that you are able to see every day will help reinforce your desires to attain what you set out to achieve.
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The most important job you will ever have is your commitment to a promise you made to someone.
Robert Cheeke
When intention is supported by effort, success follows.
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I am a Body-for-LIFE Challenge 2000 Winner. Winners finish and finishers win.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
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The names Lillian Smith, Eric Dazey, Jon Bullock, and Clari Higginson may mean nothing to most people but the mean the world to me. Of all my years in school, these are the teachers who challenged me to get better everyday and whole-heartedly believed in my dreams. The support they gave me was priceless and life changing.
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Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
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Be someone's best friend and be there when he or she needs you.
Robert Cheeke
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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When it comes down to it, it really is the little things that count most.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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Go out of your way to make an outstanding first impression.
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Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
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Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
Robert Cheeke
My brother is my best friend and nothing is stronger than family.
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Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
Robert Cheeke
Nobody knows you better than you do.
Robert Cheeke