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We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Robert Cheeke
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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Radiates
Voice
Bodybuilding
Living
Sense
Fiery
Smile
Capable
Motivational
Passion
Purpose
More quotes by Robert Cheeke
Before starting a fitness program or diet, know why you're doing it. Have specific goals with deadlines and visualize the end result each night before going to bed.
Robert Cheeke
When I workout early in the morning, the rest of the day feels so much better.
Robert Cheeke
Everyday I attempt to consume 4,000 Calories and 200 grams of protein. I don't always reach that mark but when I go to bed at night I know that I did the best I could given my schedule and the circumstances that day.
Robert Cheeke
Bodybuilding is not just a sport it's a way of life. If every aspect of your life is not focused on making the sacrifices necessary to build your best physique, you will ultimately fail and never reach your full potential.
Robert Cheeke
Believe in yourself and others will believe in you.
Robert Cheeke
In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
Robert Cheeke
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Robert Cheeke
There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
Robert Cheeke
Dream big with no limitations.
Robert Cheeke
We were all born to be somebody, look deep inside your heart to find out who and what you are supposed to be.
Robert Cheeke
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
Robert Cheeke
Be open to other people's opinions, ideas, and try new things. One of the best ways to learn is to feed off other people's experiences.
Robert Cheeke
The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
Robert Cheeke
When intention is supported by effort, success follows.
Robert Cheeke
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Robert Cheeke
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
Robert Cheeke
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Robert Cheeke
Nobody knows you better than you do.
Robert Cheeke
We all need to have heroes, people to admire and look up to. To find a hero, first look to your parents or older brother or sister. Then look to the people who share the same morals and values that you have, and have accomplished the goals that you strive to achieve.
Robert Cheeke
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
Robert Cheeke