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Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

Robert Cheeke

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Robert Cheeke
Age: 44
Born: 1980
Born: March 2
Author
Motivational Speaker
Corvallis
Oregon
Build
Vegan
Training
Providing
Fueling
Exercise
Appropriate
Physique
Healthy
Vast
Array
Achieve
Resistance
Bodybuilding
Goal
Goals
Foods
Natural
Tools
Fitness
Body
Weight
Combined

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Go out of your way to make an outstanding first impression.
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Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
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When it comes down to it, it really is the little things that count most.
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The vegan lifestyle is a compassionate way to live that supports life, supports fairness and equality, and promotes freedom.
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The people who wake up and jump out of bed with energy and enthusiasm are the people who will be smiling all day, go out of their way to help you, and call you by name.
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We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
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Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
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Take risks that could result in Greatness! Wayne Gretsky said, You miss 100% of the shots you never take.
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We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
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If you want it to be, your heart can be your biggest and most powerful muscle in your body.
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Dream big with no limitations.
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Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
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The ability to make and keep promises is the key aspect to trust in a relationship.
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People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
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There is always someone out there working harder than you, and you may be standing next to him or her in your next competition.
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In a time when many people are looking to cut calories, reduce food intake, cut food costs, and lower their bodyweight, bodybuilders are looking to pour it on.
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Imagine yourself at your funeral. Ask yourself what you want your family and friends to say about you. How will you be remembered and what impact will you have had on other people's lives? How did you make the world a better place?
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On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
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Potential counts for a lot but heart, desire, and will can take a dream from potential to possible.
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When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
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