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Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.

Rickson Gracie

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Rickson Gracie
Age: 66
Born: 1958
Born: November 20
Actor
Choreographer
Judoka
Mixed Martial Artist
Rio
Problems
Solve
Focus
Solutions
Jitsu
Moment
Train
Trains
Moments
Increase
Puts
Problem
Build
Solution
Must
Capacity
Findings
Mind
Awareness
Finding
Completely
Complete

More quotes by Rickson Gracie

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I see fear as a sign of intelligence, of preservation.
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Can I overcome pressure? Yes. This is always my first thought.
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If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity. Even a dead fish can go with the flow.
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If you don’t love yourself, who is supposed to do it for you?
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True strength is not always shown through victory. Stand up, try again and display strength of heart.
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Everybody has fear. The difference is that the coward does not control fear and the brave... gets over it.
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If size mattered, the elephant would be king of the jungle.
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Don't be rushed, be sure.
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If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.
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In life, when presented with any situation, breathe, take your time, focus and then decide what to do.
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Forgiveness is its own reward.
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The journey has to be based on passion. Put yourself in something you love to do. If you love what you do you're able to dedicate yourself, overcome obstacles.
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What makes you tough is your mindset and I believe anyone can be tough.
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I don't believe in luck it's just dedication to the technique plus good physical condition.
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If today you have nothing to be happy about, thank God for the potential of tomorrow.
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It's all about how I feel about things. I never expect much, I always felt like I obey my heart.
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Self-defence, self-confidence, discipline and self control. The values you learn are priceless.
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The biggest gift I received as a martial artist is without a question the capacity to be in peace.
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Being in an empty mind increases my intuition, my sense of energy.
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Born to fight. Learn to win. Live to help.
Rickson Gracie