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When you are on the ground, only one of you two can be comfortable at any one time. Either you are comfortable or the opponent is. Your job is to transfer the comfortable from him to you in every position

Rickson Gracie

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Rickson Gracie
Age: 66
Born: 1958
Born: November 20
Actor
Choreographer
Judoka
Mixed Martial Artist
Rio
Art
Transfers
Two
Opponent
Every
Opponents
Ground
Time
Comfortable
Position
Either
Jobs
Transfer

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Self-defence, self-confidence, discipline and self control. The values you learn are priceless.
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The journey has to be based on passion. Put yourself in something you love to do. If you love what you do you're able to dedicate yourself, overcome obstacles.
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True strength is not always shown through victory. Stand up, try again and display strength of heart.
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Don't be rushed, be sure.
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Forgiveness is its own reward.
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Born to fight. Learn to win. Live to help.
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Being in an empty mind increases my intuition, my sense of energy.
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Willingness to learn is the mark of a youthful mind.
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It's all about how I feel about things. I never expect much, I always felt like I obey my heart.
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If you do not speak up when it matters, when would it matter that you speak? The opposite of courage is conformity. Even a dead fish can go with the flow.
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Jiu-jitsu puts you completely in the moment, where you must have a complete focus on finding a solution to the problem. This trains the mind to build that focus, to increase your awareness, your capacity to solve problems.
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What makes you tough is your mindset and I believe anyone can be tough.
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The biggest gift I received as a martial artist is without a question the capacity to be in peace.
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If we fight for money, I'll stop hitting you when you ask me to. If we fight for honor, I'll stop hitting you when I feel like it.
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Can I overcome pressure? Yes. This is always my first thought.
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If you don’t love yourself, who is supposed to do it for you?
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If size mattered, the elephant would be king of the jungle.
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I see fear as a sign of intelligence, of preservation.
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I don't believe in luck it's just dedication to the technique plus good physical condition.
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In life, when presented with any situation, breathe, take your time, focus and then decide what to do.
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