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Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Knowledge
Weight
Everyone
Eating
Oatmeal
Lost
Walk
Doughnut
Didn
Difference
Truthfully
Right
Walks
Jelly
Years
Started
Cream
Differences
Forty
Brain
Watching

More quotes by Richard Simmons

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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
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A kid who moves is a kid who learns.
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There is no such thing as sleep deprivation, there is only caffeine deficiency.
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I give people permission to be kids again.
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Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee.
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When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
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I'm not going to be happy until every child in every school is physically active.
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I could be hit by a Sara Lee truck tomorrow. Which is not a bad way of going: 'Richard Simmons Found in a Freeway in Pound Cake and Fudge, With a Smile on His Face.' Let's face it. We don't know anything.
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Ninety percent of people who lose weight gain it back. It's very sad.
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I've never lived in the visual world. I live very much in an emotional-contact world.
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My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
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My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
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I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
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I just love what I do, and I'm a teacher more than anything.
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I consider myself a court jester - motivator.
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I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
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Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard Simmons
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If your oxygen mask drops down, it's time to take a breather!
Richard Simmons
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
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I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons