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I just want people to get off the back burner of their life and start to take better care of themselves and their children.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Better
Take
Children
Life
People
Burner
Start
Care
Back
More quotes by Richard Simmons
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
Richard Simmons
There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
Richard Simmons
I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.
Richard Simmons
Being successful is something that's sometimes hard to deal with.
Richard Simmons
I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard Simmons
I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
Richard Simmons
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
Right now many schools have no recess. Most schools have no PE.
Richard Simmons
There is no such thing as sleep deprivation, there is only caffeine deficiency.
Richard Simmons
Stop trying to find something in food that will make you feel better.
Richard Simmons
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard Simmons
I've always practiced this: Love yourself. Move your body. Watch your portions.
Richard Simmons
We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula.
Richard Simmons
I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons
I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
Richard Simmons
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard Simmons
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
I don't talk about my personal life, and I don't talk about death.
Richard Simmons
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
