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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Sleep
Bed
Start
Nine
Hours
Critical
Night
Eight
Body
Watches
Mind
Watch
Invigorating
Minutes
Disturbing
Least
Slow
More quotes by Richard Simmons
There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
Richard Simmons
I have two rules for living in the world. I never say anything negative about anyone, because that won't get you anywhere. And two, if people confront me with certain questions, if they are not right, I will not answer them.
Richard Simmons
If I've got the right songs, I can weave a spell over everyone.
Richard Simmons
I've never lived in the visual world. I live very much in an emotional-contact world.
Richard Simmons
My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny.
Richard Simmons
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
It's not nice to make fun of people with issues.
Richard Simmons
Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
Richard Simmons
Energy is that amazing feeling that comes to life inside of you when you're happy and believe in yourself.
Richard Simmons
I consider myself a court jester - motivator.
Richard Simmons
I was born with a crippled leg. I wore a corrective shoes since I was three years old and I still wear them.
Richard Simmons
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
Richard Simmons
People need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard Simmons
If your oxygen mask drops down, it's time to take a breather!
Richard Simmons
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons
I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
Richard Simmons
I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
Richard Simmons
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard Simmons
I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
Richard Simmons
