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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Minutes
Disturbing
Least
Slow
Sleep
Bed
Start
Nine
Hours
Critical
Night
Eight
Body
Watches
Mind
Watch
Invigorating
More quotes by Richard Simmons
I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
Richard Simmons
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
Richard Simmons
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
Richard Simmons
Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, This is just the beginning.
Richard Simmons
I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons
Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard Simmons
I do not want any child in America to have my childhood because it was taken away from me because I just wasn't good enough well I am good enough now.
Richard Simmons
I'm a very insecure and emotional person still looking to be loved by everyone else.
Richard Simmons
Right now many schools have no recess. Most schools have no PE.
Richard Simmons
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time
Richard Simmons
I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard Simmons
A kid who moves is a kid who learns.
Richard Simmons
I think at the age of 50, everyone should write their own autobiography.
Richard Simmons
If I've got the right songs, I can weave a spell over everyone.
Richard Simmons
Everything I did with my life I did so that I could give my parents everything they didn't have because of me.
Richard Simmons
I don't talk about my personal life, and I don't talk about death.
Richard Simmons
I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
Richard Simmons
For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons
When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
