Quote

For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Many
Watches
Thing
Watch
Years
Value
Love
Move
Portion
Values
Formula
Moving
Portions
Body
Formulas
Matter
Size

More quotes by Richard Simmons

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It's not nice to make fun of people with issues.
Richard Simmons
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Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
Richard Simmons
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There is no such thing as sleep deprivation, there is only caffeine deficiency.
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons
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I've been going to shopping malls since I was on General Hospital.
Richard Simmons
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard Simmons
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I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.
Richard Simmons
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Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Richard Simmons
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People need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard Simmons
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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
Richard Simmons
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I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
Richard Simmons
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My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
Richard Simmons
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Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard Simmons
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I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
Richard Simmons
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Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
Richard Simmons
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Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Richard Simmons
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I just want people to get off the back burner of their life and start to take better care of themselves and their children.
Richard Simmons
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Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee.
Richard Simmons
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
Richard Simmons