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I have two rules for living in the world. I never say anything negative about anyone, because that won't get you anywhere. And two, if people confront me with certain questions, if they are not right, I will not answer them.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
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More quotes by Richard Simmons
I don't have a lot to offer one person. I have a lot to offer to a lot of people.
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Being successful is something that's sometimes hard to deal with.
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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
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But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
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Ninety percent of people who lose weight gain it back. It's very sad.
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I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
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I plan for the future, but the only day I really worry about is the day I'm living right now.
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I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
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I'm not going to be happy until every child in every school is physically active.
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Everything I did with my life I did so that I could give my parents everything they didn't have because of me.
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Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
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Right now many schools have no recess. Most schools have no PE.
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
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No one can make fun of overweight people in front of me!
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Even though my work is whimsical. I have a very serious job. I cry more than I laugh.
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I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
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I've been going to shopping malls since I was on General Hospital.
Richard Simmons
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
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There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
Richard Simmons
