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I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Lose
Diet
Loses
Diets
Went
Throwing
Things
Desperate
Thirty
Weight
Took
Pills
Terrible
Measures
More quotes by Richard Simmons
I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
Richard Simmons
Count your blessings. You are one of a kind. There's no one in the world like you. You are amazing.
Richard Simmons
Stop trying to find something in food that will make you feel better.
Richard Simmons
Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Richard Simmons
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time
Richard Simmons
People need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard Simmons
I start phone calls at 4 A.M. to cheer people up. The housebound, people in the hospital. People who, after decades, still can't get over what happened 10 or 15 years ago.
Richard Simmons
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.
Richard Simmons
A kid who moves is a kid who learns.
Richard Simmons
People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons
I consider myself a court jester - motivator.
Richard Simmons
My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
Richard Simmons
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons
It's not nice to make fun of people with issues.
Richard Simmons
I plan for the future, but the only day I really worry about is the day I'm living right now.
Richard Simmons
Even though my work is whimsical. I have a very serious job. I cry more than I laugh.
Richard Simmons
If you want to get the body you've always dreamed of, you have to earn it.
Richard Simmons
My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
Richard Simmons
