Quote

There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Even
Watches
Foods
Think
Watch
Potatoes
Thinking
Stay
Chips
Peanut
Small
Random
Mini
House
Candy
Potato
Littles
List
Peanuts
Little
Lists
Calories
Everything
Bars
Butter

More quotes by Richard Simmons

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I've always practiced this: Love yourself. Move your body. Watch your portions.
Richard Simmons
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I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
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When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.
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I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
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Stop trying to find something in food that will make you feel better.
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I've never lived in the visual world. I live very much in an emotional-contact world.
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I sort of think of myself as part priest, part clown.
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I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
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Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
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I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
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Ninety percent of people who lose weight gain it back. It's very sad.
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When we're binging, we do not think about death. We just think about how good it tastes.
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Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
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For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
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It's not nice to make fun of people with issues.
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
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I have loved deeply. I have lost intensely. I will never love again. I get that love by people who care for me.
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Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, This is just the beginning.
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If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.
Richard Simmons