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My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Parent
Funny
Silly
Bigs
Laugh
Dream
Follow
Kids
Dreams
Make
Laughing
Always
Parents
Would
Told

More quotes by Richard Simmons

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I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
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Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
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When I was growing up, I did not exercise at all. I was raised in the French Quarter in New Orleans. If I saw someone running, I would call the police because I thought they stole something on Royal Street.
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
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When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
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I started my own class for people like me who can't find any place else to go.
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What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.
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My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
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I've been offered big money to promote machines. And high-protein diets, when that was really popular. There was always some new powder or diet plan that somebody wanted to put my name on.
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Some people like to look at pictures of themselves before they lost weight. I don't particularly care for that. Whenever I was overweight, it was a very sad time in my life.
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No one can make fun of overweight people in front of me!
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I've never lived in the visual world. I live very much in an emotional-contact world.
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I sort of think of myself as part priest, part clown.
Richard Simmons
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If your oxygen mask drops down, it's time to take a breather!
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I'm not going to be happy until every child in every school is physically active.
Richard Simmons
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Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
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There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
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That's what the majority of people in the world do, they walk among the ruins of their life. Things that didn't work out, relationships that went sour, jobs that disappeared. All they can think about is their ruins, and when you focus on that you can't build a new you.
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Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
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My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons