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There is no such thing as sleep deprivation, there is only caffeine deficiency.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Thing
Caffeine
Deficiency
Deprivation
Sleep

More quotes by Richard Simmons

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I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
Richard Simmons
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Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
Richard Simmons
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I started my own class for people like me who can't find any place else to go.
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When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
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It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.
Richard Simmons
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I think at the age of 50, everyone should write their own autobiography.
Richard Simmons
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Well mine is not gimmicky - it is the 6 food groups that God made, and exercising every day. Trying to think positively.
Richard Simmons
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I just love what I do, and I'm a teacher more than anything.
Richard Simmons
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Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, This is just the beginning.
Richard Simmons
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard Simmons
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Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
Richard Simmons
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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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I sort of think of myself as part priest, part clown.
Richard Simmons
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
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I've been going to shopping malls since I was on General Hospital.
Richard Simmons
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My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
Richard Simmons
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I have two rules for living in the world. I never say anything negative about anyone, because that won't get you anywhere. And two, if people confront me with certain questions, if they are not right, I will not answer them.
Richard Simmons
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
Richard Simmons
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No one can make fun of overweight people in front of me!
Richard Simmons
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For many years, my formula has been to love yourself, move your body and to watch portion size. But the No. 1 thing is to love and value yourself, no matter what you've been through.
Richard Simmons