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There is no such thing as sleep deprivation, there is only caffeine deficiency.
Richard Simmons
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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Caffeine
Deficiency
Deprivation
Sleep
Thing
More quotes by Richard Simmons
My nickname is Dickie Jukebox. I own thousands and thousands and thousands of songs.
Richard Simmons
I started my own class for people like me who can't find any place else to go.
Richard Simmons
I just strive to do better. Every time I meet somebody, I ask myself, How can I help this person?
Richard Simmons
Right now many schools have no recess. Most schools have no PE.
Richard Simmons
Back in the 70s and 80s, women felt the discrimination of being overweight. And now 35% of the letters I receive are from men.
Richard Simmons
I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
If you want to get the body you've always dreamed of, you have to earn it. You can't buy it, you can't rent it. You have to earn it. My formula has always been love yourself, move your body, watch your portions. And it sounds so easy, but it is not.
Richard Simmons
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
Richard Simmons
I've never swayed from who I am. People have seen me on television, and they know what I'm like and they know what I do and they respect me for what I do. They know that I'm huggy and kissy.
Richard Simmons
I've never lived in the visual world. I live very much in an emotional-contact world.
Richard Simmons
Our children are obese, either have or being threatened by diabetes, high blood pressure, high cholesterol, and not socially adjusting properly to others because of a lack of fitness.
Richard Simmons
I'm such a huge fan, and I've done classes of all Lady Gaga music. And she's just someone who evokes freedom and love for her fans and passion in what she does. Lady Gaga, I'll take you out for a salad anytime.
Richard Simmons
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
I consider myself a court jester - motivator.
Richard Simmons
I'm not going to be happy until every child in every school is physically active.
Richard Simmons
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else.
Richard Simmons
No one can make fun of overweight people in front of me!
Richard Simmons
Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.
Richard Simmons
I really created my career out of my own compulsion. Because I knew if I owned an exercise studio and I had to teach my classes there, I wasn't going to gain my weight back.
Richard Simmons
