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There is no such thing as sleep deprivation, there is only caffeine deficiency.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Deprivation
Sleep
Thing
Caffeine
Deficiency

More quotes by Richard Simmons

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I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
Richard Simmons
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Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
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I never say anything negative about anyone, because that won't get you anywhere.
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My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams.
Richard Simmons
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It's terrible, the way obese children and adults are treated in this country [USA]. And I'm not leaving this Earth until that is changed.
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When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
Richard Simmons
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A kid who moves is a kid who learns.
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My way is the sensitive, emotional way, because that's who I am. A day doesn't go by where I don't sit and cry, listening to the stories. I try to be the clown and court jester and make people laugh.
Richard Simmons
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I have 40 pounds to lose. It is not the fault of the fast food people, and anyone who's trying to sue the fast food places needs a therapist, not an attorney.
Richard Simmons
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I have rules about eating, exercising and rules about staying positive. And these rules are sacred to me.
Richard Simmons
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That's what the majority of people in the world do, they walk among the ruins of their life. Things that didn't work out, relationships that went sour, jobs that disappeared. All they can think about is their ruins, and when you focus on that you can't build a new you.
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But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way!
Richard Simmons
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Sleep is critical to me ... at least eight or nine hours a night. I start to slow down my body and my mind at least 30 minutes before I get into bed. I don't watch any disturbing or invigorating TV at night.
Richard Simmons
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When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
Richard Simmons
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When we're binging, we do not think about death. We just think about how good it tastes.
Richard Simmons
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I don't have a lot to offer one person. I have a lot to offer to a lot of people.
Richard Simmons
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Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.
Richard Simmons
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Stop trying to find something in food that will make you feel better.
Richard Simmons
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People need the court jester, so I keep that smile on and keep going out there to do what I do.
Richard Simmons
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People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.
Richard Simmons