Quote

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Exercise
Grasping
Year
Miracles
Stills
Unfortunately
Still
Gain
Body
Gains
Years
Remain
People
Miracle
Weight
Dormant

More quotes by Richard Simmons

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I've been going to shopping malls since I was on General Hospital.
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Stop trying to find something in food that will make you feel better. I used to have eating disorders I'd binge and purge all the time: fried oysters, po' boys, muffulettas, beignets, coffee and doughnuts. I tried to medicate myself with food when people made fun of me or hit me with a bat in school. I'd always turn to food.
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I'm a very insecure and emotional person still looking to be loved by everyone else.
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If your oxygen mask drops down, it's time to take a breather!
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My life is just a never-ending work in progress.
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The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss.
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I started my own class for people like me who can't find any place else to go.
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Truthfully, everyone knows how to eat right. They know the difference between oatmeal and a jelly cream doughnut. They know how to walk. Everyone has this in their brain. When I started, we didn't have all this knowledge. Forty years ago, I lost my weight, but only by watching what I was eating.
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For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
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I might as well be gay. And not just because I love rhinestones and Barbara Streisand. But because Im a sensitive person who is supportive of gay people the same way Im sensitive to grossly obese people and ugly people.
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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.
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I've never swayed from who I am. People have seen me on television, and they know what I'm like and they know what I do and they respect me for what I do. They know that I'm huggy and kissy.
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Every day after school, for three hours a day, I would sell those pralines on the street corner. I was just eight years old. I'd bring the money home to my parents and say, This is just the beginning.
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Puberty for me was graduating from Thousand Island salad dressing to Caesar salads. It was like going from hot dogs and hamburgers to beef stroganoff, or from ice cream in a cone to creme brulee.
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Singing is good for the soul. It's the first thing I do every morning, after my blessings and my grace. I put music on and I sing.
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I have two rules for living in the world. I never say anything negative about anyone, because that won't get you anywhere. And two, if people confront me with certain questions, if they are not right, I will not answer them.
Richard Simmons
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I never say anything negative about anyone, because that won't get you anywhere.
Richard Simmons
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When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
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I just love what I do, and I'm a teacher more than anything.
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When I go to bed, I ask God to give me one more day tomorrow. When I get it, I'm excited and grateful.
Richard Simmons