Quote

People are still grasping for the miracle, and unfortunately, there are no miracles, if you do not exercise for a year, and let your body remain dormant, then you will gain weight.

Richard Simmons

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Richard Simmons
Age: 76
Born: 1948
Born: July 12
Actor
Comedian
Dancer
Film Producer
Instructor
Professional Fitness Coach
Radio Personality
Restaurateur
Singer
Television Actor
Voice Actor
New Orleans
Louisiana
Milton Teagle Simmons
Richard Teagle Simmons
Milton Simmons
Weight
Dormant
Exercise
Grasping
Year
Miracles
Stills
Unfortunately
Still
Gain
Body
Gains
Years
Remain
People
Miracle

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Miley Cyrus, like all of us, needs to be loved. We all come from complicated parents I understand her, and I love her, and I think things will be different with her. But you know, in the music business, sometimes you have to shock a little.
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I'm a very insecure and emotional person still looking to be loved by everyone else.
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I took desperate measures to lose weight and did terrible things to myself. I went from diet pills to thirty laxatives a day to throwing up.
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I don't have a lot to offer one person. I have a lot to offer to a lot of people.
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If I've got the right songs, I can weave a spell over everyone.
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Ninety percent of people who lose weight gain it back. It's very sad.
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I started my own class for people like me who can't find any place else to go.
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When I was younger, I ate nothing but fried food. Everything was fried, from oysters to chicken to potatoes to vegetables. When you die in New Orleans, they deep fry you before they put you in the coffin. When we baptize children in New Orleans, we baptize them with a bordelaise sauce we don't use water.
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I don't know about you, but every time some joker points me out as I walk through an airport wearing extra-small Dolfin shorts, a tank top and leg warmers, I get a little upset.
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I sort of think of myself as part priest, part clown.
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There is no such thing as sleep deprivation, there is only caffeine deficiency.
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No one can make fun of overweight people in front of me!
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What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary.
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Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others.
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There's a list of foods I can't have in the house. Peanut butter, can't have that in the house. Potato chips, can't have that in the house. Random little small mini candy bars, don't even think about it. I just have to watch everything. I have to stay between 1500 and 1600 calories a day. That's it.
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I don't have to teach anymore, I don't have to work anymore, God has been really good to me.
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I'm like a stuffed toy. You've never met me, but if you did, you'd just want to take me home and put me in your child's room.
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When I go to bed at night, I ask God to give me another day I ask him to keep me strong and make me a good teacher and to keep spreading this right word.
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I'm a real paradox. Because I'm a very serious person, and I take my work very seriously. But I wrap it up in a court jester and a clown and make people laugh and make them feel good about themselves.
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Everyone's under pressure and you just have to learn how to deal with it. And I deal with it through prayer and staying busy.
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